Renata Fiona Nov 16, 20215 minWhy I Chose a Home Birth In The Time of C-19Birth is such a sacred experience. It’s a time when a woman is her most vulnerable, and it’s an extremely unpredictable event! A midwife...
Renata Fiona Apr 17, 20214 minMy Top 3 Go-to Prenatal Postures Looking for yoga postures to help you to connect with baby and to treat your pregnant body with some TLC? I’ve got a few go-to postures I...
Renata Fiona Apr 5, 20214 minSafer Products for PregnancyPregnancy is such a wonderful time in a woman’s life, even though it comes with many dietary restrictions, as well as the need to be...
Renata Fiona Jan 3, 20213 min5 Cosmetic Ingredients to Avoid During PregnancyWhen we finally see those two pink lines appear on our pregnancy test, we automatically know to steer clear of alcohol, tobacco, and say...
Renata Fiona Sep 30, 20203 minMy Top Reasons for Having a Water Birth I have this weird affiliation with water, where I dream about water, and I crave to to be near water (maybe I was a mermaid in a past...
Renata Fiona Aug 9, 20203 minEarning My Mama Stripes Stretch marks after pregnancy- you either hate em’ or love em’. Okay, maybe not “love” per say — but embrace. I personally embrace mine,...
Renata Fiona Aug 7, 20202 minMy Breastfeeding Journey Every mama has their own unique experience with breastfeeding. It is such a beautiful way to bond with our babies, and richly nourish...